Tuesday, June 11, 2013

Sweet Potato Black Bean Quinoa



Sweet Potato Black Bean Quinoa

1 Tbsp olive oil
1/2 red onion, thinly sliced
8 oz tempeh, crumbled
1 tsp cumin
1 Tbsp chili powder blend
1 sweet potato, peeled and cubed
10 oz can fire roasted diced tomatoes
1 15.5 oz can black beans, rinsed and drained

prepared quinoa

lettuce, cilantro, avocado, sri racha, etc for topping

1. Heat olive oil in skillet over medium heat
2. Sauté onion and pepper until soft
3. Add tempeh and cook until lightly browned
4. Add spices and stir to mix well
5. Add sweet potato and tomato, turn heat to low, and cover skillet for 8 - 10 minutes until sweet potatos are soft
6. Add black beans and stir to combine
7. Serve on a bed of quinoa
8. Add fun toppings

Adapted from the P90X2 Nutrition Guide




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