Showing posts with label fcbd. Show all posts
Showing posts with label fcbd. Show all posts

Monday, September 20, 2010

FCBD Minestrone

This is from FatChanceBellydance's new vegan cook book Devotion.  It is delicious!


1 TBSP olive oil
1-2 cloves garlic, minced
1 med. onion
2 carrots, coined
4 stalks celery, sliced
1 1/2 cups potatoes,cubed
3 zucchini, cubed
1 28oz can diced tomatoes
1 15oz can kidney beans
1 15 oz can garbanzo beans
1 cup pasta of choice
5-6 chard leaves (or spinach)
2 Tbsp dried basil (or fresh - yummy!)
1 tsp dried oregano
2 tsp. dried rosemary
2 tsp. salt
1 28oz and 1 15 oz can water (use the cans to measure)

In a large pot on med. heat saute oil, onions, carroy, celery and garlic for 5 min.
Add tomatoes, beans including liquid, potatoes, water, herbs and salt.
Bring to a boil, turn down the heat, and simmer until potatoes are tender (10 min)
Add zucchini, card and pasta, bring just to a boil, then turn off heat.

Allow to sit on the stove for a few hours for full flavor.

Popular Posts